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I
Am That I Am: Alta Major
Table
of Contents
I Am
That I Am: Alta Major
Shortcut to Alignment and Enlightenment
Introduction
I
Remember, I AM
Stretching your Consciousness
Section
One�Who I Am in My Physical Manifestation
1. THE
BODIES
- The 7 Planes
- Why the Incarnation
- Physical and Etherical Bodies. The Light in the Body
- Astral Body
- Mental Body
- Causal Body
- The Egoic Lotus
- Exercise: Activation, Grasping of the Energies
2. THE
FOUR ELEMENTS
- Air, Fire, Water, Earth
- Exercise: Grounding, Connecting with the Earth
3. THE
SYSTEM I BELONG TO
- I am part of the body of the planet Earth
- Spiritual Hierachies
- Sanat Kumara
- Buddhas of Activity
- The Masters
Section
Two�My Tools
1. TRIANGLES
- Triangles and The Trinity
- Balancing the Energies
- Upper and Lower Triangles
- Exercise:
- Finding Your Center in the Pineal Gland
- Balancing the Forces of Matter
- Activating the Head Centers
2. LIFE
PRINCIPLES. GROUP CONSCIOUSNESS
- Food
- Faith
- Fear
- Control
- Compassion
- Abundance
- Channeling
- Vibratory
- Exercise: Protection and Energy Cleansing
3.
CHAKRAS AND KUNDALINI
- The 7 Main Chakras
- Chakras and Information
- Cardiac Chakra
- Cardiac and Root Chakra
- The True Nature of Kundalini
Section
Three�Personal Transmutation
1. THE
SHADOW
- Consciousness
- What, in fact, is the shadow?
- How does the being incorporate the shadow?
- Are the shadow and karma negative?
- Shadow and Spirit
- Woman and shadow
- How is the shadow manifested?
2.
SUBCONSCIOUS MIND
Defintion & Introduction
- The Effect of the Subconscious Mind in Your Life
Control
Incongruence
Who do you attract?
Unwanted emotions
- Finding the Mechanisms of the Subconscious Mind
Life patterns
Being aware of the patterns
- Practice
You Attract Mirrors
Sub-Personalities
Astral Sub-Personalities
3.
KARMA
- Coming into incarnation and karma
- Participation in the planetary karma
- Your links with the neighboring planets
- Karma as the sum of patterns and energy
- Karma as the sum of links of energy
- How to get rid of your karma
- Exercise: Deprograming the body
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