BOOKS

I Am That I Am: Alta Major

Table of Contents

I Am That I Am: Alta Major
Shortcut to Alignment and Enlightenment

Introduction

I Remember, I AM
Stretching your Consciousness

Section One�Who I Am in My Physical Manifestation

1. THE BODIES

• The 7 Planes
• Why the Incarnation
• Physical and Etherical Bodies. The Light in the Body
• Astral Body
• Mental Body
• Causal Body
• The Egoic Lotus
• Exercise: Activation, Grasping of the Energies

2. THE FOUR ELEMENTS

• Air, Fire, Water, Earth
• Exercise: Grounding, Connecting with the Earth

3. THE SYSTEM I BELONG TO

• I am part of the body of the planet Earth
• Spiritual Hierachies
  • Sanat Kumara
  • Buddhas of Activity
  • The Masters

Section Two�My Tools

1. TRIANGLES

• Triangles and The Trinity
• Balancing the Energies
• Upper and Lower Triangles
• Exercise:
  • Finding Your Center in the Pineal Gland
  • Balancing the Forces of Matter
  • Activating the Head Centers

2. LIFE PRINCIPLES. GROUP CONSCIOUSNESS

• Food
• Faith
• Fear
• Control
• Compassion
• Abundance
• Channeling
• Vibratory
• Exercise: Protection and Energy Cleansing

3. CHAKRAS AND KUNDALINI

• The 7 Main Chakras
• Chakras and Information
• Cardiac Chakra
• Cardiac and Root Chakra
• The True Nature of Kundalini

Section Three�Personal Transmutation

1. THE SHADOW

• Consciousness
• What, in fact, is the shadow?
• How does the being incorporate the shadow?
• Are the shadow and karma negative?
• Shadow and Spirit
• Woman and shadow
• How is the shadow manifested?

2. SUBCONSCIOUS MIND
Defintion & Introduction

1. The Effect of the Subconscious Mind in Your Life

Control
Incongruence
Who do you attract?
Unwanted emotions

2. Finding the Mechanisms of the Subconscious Mind

Life patterns
Being aware of the patterns

3. Practice

You Attract Mirrors
Sub-Personalities
Astral Sub-Personalities

3. KARMA

• Coming into incarnation and karma
• Participation in the planetary karma
• Your links with the neighboring planets
• Karma as the sum of patterns and energy
• Karma as the sum of links of energy
• How to get rid of your karma
• Exercise: Deprograming the body

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